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Youve got a 13-hour day ahead of you. Aaron Ripkowski Jersey . How much sleep do you get before a marathon broadcast like this? Sleep? What is this thing you speak of? [eyes slightly bugged out and twitching] In all honesty, Im a disciple of the James Duthie school of sleeping, which is to say... keep working until the red light goes off. I catch up on sleep when I can; naps are great... and I find my second year university macroeconomics textbook still works as a pretty effective tranquilizer. Whats the longest youve ever been on the air in one stretch? That would definitely be during my breaking news days on CP24 in Toronto. There was a massive rainstorm in Toronto on July 8, 2013. I still remember the date for some reason. I hit the anchor desk at noon that day. The storm started rather unexpectedly around 7 p.m. and wreaked havoc all night. I was on the air from 7 p.m. to 4 a.m. without a break, plus I had anchored three hours the previous afternoon. It felt like the storm lasted about two weeks. What do you eat before a broadcast like this? Do you carb up? If Im paired with an attractive female co-host, I generally try to avoid Taco Bell. For regular days, nothing that makes me too sleepy. Dan OToole turned me on to energy drinks before going on air, which can really make the broadcast go either way. For marathon days like March Madness, Ill attempt to carb up on day one for longevity and see how that goes. If it fails, Im resorting to the OToole method – apologies in advance. Do you have any special items you like to wear on air? Any lucky socks perhaps? Im a big fan of brightly coloured socks, but there isnt a single go-to pair. Ive been using the same man bag since I started my first on-air job in September 2007. With that, Im pretty superstitious. Ive been fortunate with the opportunities Ive been afforded, so I dont want to switch up the bag, even if it is getting a bit ratty. Ever worn jeans and sneakers behind the desk? Not at TSN – yet. Im still kinda new, Im not at the "Cory Woron" level of comfort just yet. I have actually worn shorts and flip flops behind the news desk at my last job. I used to walk to work in the summer, and if I didnt wear shorts, Id be a sweaty mess by the time Id get there. It was three parts survival, one part comfort. Whats the single most significant piece of info youve picked up from your March Madness research? That spending hours crunching the numbers doesnt really put your bracket too far ahead of the one that your neighbours dog "filled out." Which team is primed for a Cinderella run? Id like to see Stephen F. Austin make a run. Theyre a nice story. Their coach Brad Underwood paid his dues for 27 years looking for a Division 1 head coaching opportunity. It finally came this year, and hes got his team in the show. Theyre a loose bunch. No go-to scorer. They distribute the ball well, and have five players who can score in the low double digits. That, to me, seems like a team primed for an upset. Theyre #12 and taking on #5 VCU. 12 over 5 is the classic upset. I also wouldnt be surprised to see play-in winner NC State take down Saint Louis in the round of 64. And Im quietly cheering for New Mexico State; theyve got four Canadians on the roster, the most in the tourney. Who do you have in the Final Four? They seem to be changing by the hour. Right now? Louisville, Florida, Arizona, Michigan State. And a championship pick? Florida. Love that there are four seniors in the starting lineup – theyve dealt with this pressure before. Love that theyve built a program and arent a one-and-done school. Love that they dont have a superstar for other teams to key on and that they play a crawl-up-your-shirt defense. And it never hurts having the experience of Billy Donovan at the helm. David Bakhtiari Jersey . Jean-Gabriel Pageau and Buddy Robinson scored 43 seconds apart in the second period to lead the Binghamton Senators to a 4-1 victory over the Bulldogs in American Hockey League action Friday night at the Bell Centre. Richard Rodgers Jersey . The biggest collapse in franchise history was a long time ago, and he was too busy trying to make sure it didnt happen again. http://www.shoptheofficialpackers.com/Elite-Bryan-Bulaga-Packers-Jersey/ . The All Blacks played their best rugby of recent years when they beat South Africa 38-27 in Johannesburg two weeks ago, clinching the Rugby Championships in a match which has been hailed as one of the best ever played.MILAN, Italy -- Italy coach Cesare Prandelli has already decided on his final 23-man World Cup squad and has asked the players to prove him right before he reveals who will be going to Brazil. There were few surprises when Italy named its preliminary 30-man squad Tuesday but there will surely be more debate when seven players are cut. "Yes (Ive decided), but I want confirmation from them" Prandelli said in an interview published in Fridays Gazzetta dello Sport. "I havent thought about the starting XI: this will not be a World Cup of 11 players. "We need 23 resources, 23 players who think they will be among the first 11, focused only on the squad. Everyone has to understand they might play only one game. But it might be the game." Prandelli praised Giuseppe Rossi for making the provisional list, despite only just having returned from a four-month injury layoff due to a right knee injury. "I called him up because four and a half months ago, before his injury, he was the top goalscorer in Serie A and remained so for a few weeks after getting injured,"Prandelli said. "Thats a sign that he was doing something extraordinary. "His inclusion is a message for everyone: if you want something and fight and really try for it, you deserve a chance. Rossi is also a champion in his behaviour, that doesnt mean he will definitely be among the 23." Antonio Cassano was also on the list, despite not having played for Italy since helping the Azzurri to a runner-up finish at the 2012 European Championship, and he couldd make his World Cup debut after a fantastic season for Parma. Kevin King Jersey. "When a player manages to redevelop in a positive way and get back in the running it is as if they have cancelled out all the negativity," Prandelli said. "The numbers are the numbers: beyond his pride and his motivation, in scoring and in assists, Cassano was a few yards ahead of the others." Italian media says Cassano is the alternative if Rossi is deemed not fit enough, with Mario Balotelli the only forward assured of his place in the squad. "Nobody is tied to anyone," the Italy coach said. "We will now have 10 days of physical work from which I also expect scientific answers, without having to rely only on feeling. Both could come: Im not ruling out anything." Prandelli also revealed he seriously considered including Francesco Totti, adding "I thought about him, before his injury he had extraordinary statistics. Then the younger players exploded and the future is theirs." Italys first World Cup match is against England on June 14. It also plays Costa Rica and Uruguay in Group D. The Azzurri are aiming for a record-equaling fifth World Cup triumph, two years after surprisingly reaching the final of the European Championship, where it was humiliated 4-0 by Spain. "I havent looked at who our potential opponents could be (in the knockout stages)," Prandelli said. "I know we have to pass the first round and then we have to organize in order to get to the final. I want to go to the final." Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
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