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WASHINGTON -- It was a quiet night for John Wall -- until the Washington Wizards needed their All-Star to deliver. [url=http://w

in Dies ist ein Forum in der Kategorie 20.09.2017 11:19
von jokergreen0220 • 955 Beiträge

WASHINGTON -- It was a quiet night for John Wall -- until the Washington Wizards needed their All-Star to deliver. Wholesale Islanders Jerseys . Dribbling on the perimeter with the final seconds ticking off the clock and Washington down by a point, Wall found his opening. He drove the lane, drew the defence, and slipped a pass to a cutting Nene for the game-winning slam dunk with 0.9 seconds left in a 94-93 victory over the New Orleans Pelicans on Saturday night. "I just prayed," Nene said. "I wanted to finish with the ball in my hands. They put the ball into my hands. John, he did amazing, penetration right there, he found me right there." Slamming the ball with his right hand, Nene finished with 30 points to match his career high. It wasnt the play Wall had in mind. "I wanted to shoot a jump shot," Wall said. "I saw Anthony Davis come and I wanted to whip it around to (Marcin Gortat.) But I saw (Jeff) Withey come at the same time and I saw Nene right there and that was the easiest, safest pass and luckily he got it off in time." Moments earlier, Wall had scored with a driving, off-balance shot in the lane to put Washington in front 92-91 with 27 seconds left. But Davis answered with two free throws with seven seconds to go. The Wizards called a timeout to set up Wall. "John made two plays at the end that you cant teach," Washington coach Randy Wittman said. "He got to the basket for the layup. For being down one with the time running down, under control, to make that last play to Nene for the dunk, it was good execution down the stretch." The play spoiled a big performance by Davis, who had 26 points and 11 rebounds. Anthony Morrow added 18 points on 7-of-8 shooting in a game that had 22 lead changes. "We were down. We were up. We were down. We were up," Davis said. "To come in close and lose, especially on a play like that, is tough." Nene made 13 of 19 shots. With Wall and Beal, the Wizards top two threats, combining for just 21 points, Washington turned to its frontcourt. Center Marcin Gortat contributed 16 points and 10 rebounds. Andre Miller, acquired in a deadline deal on Thursday, made his Wizards debut, scoring five points with three assists in 16 minutes. "I thought I probably played too many minutes," Miller said. "It will probably take about a week. My wind was cool." It was an uncharacteristic start for Washington, as Wall and Beal failed to score in the first quarter. But the Wizards other three starters compensated, hitting 11 of their first 13 shots as Washington took an early lead and held it for most of the half. Withey sparked New Orleans late in the second quarter with an emphatic rejection of Gortat. The 7-footer followed with a slam to give the Pelicans their first lead since the opening minutes, 37-36, and set the scene for a see-saw battle the rest of the way. Early in the third quarter, New Orleans went on a 9-0 run ignited by a 3-pointer by Eric Gordon and followed by three fast-break baskets, two of them by Davis. But Washington soon followed with a 15-2 spree, which included seven points by Nene and a 3-pointer by Martell Webster. Down by eight, New Orleans scored 11 straight points in a run that bridged the quarters and was ignited by 3-pointers by reserve guards Tyreke Evans and Morrow. The Pelicans led 89-85 when Brian Roberts hit a pair of free throws with 3:48 left, and he had a chance to increase it after a Washington turnover. But Roberts threw an errant pass which was stolen by Nene who fed Wall for a breakaway layup. Moments later, Wall returned the favour in dramatic fashion. "I just knew it was seven seconds and thats a lot of time," Wall said. "(In a loss at Houston), we went early and left four seconds on the clock. I wanted to make sure we got the last shot. If you lose, you lose, if you win, you win." NOTES: Al Harrington played for Washington for the first time in two months following December knee surgery ... Greg Stiemsma replaced Alexis Ajinica at centre for New Orleans, but failed to score and had as many technical fouls (one) as rebounds. Ajinica scored all nine of his points in the second half and added nine rebounds. Cheap Islanders Jerseys China . Louis Cardinals, the team will be celebrating the 25th anniversary of the opening of the SkyDome. Jays legends Jimmy Key and Ernie Whitt, members of playoff and World Series-winning teams of the past, will be on hand for the festivities to look back at what was the beginning of the Jays halcyon years. Adidas Garth Snow Jersey . Nwaneri, who was born in Dallas and attended Naaman Forest High School in nearby Garland, Texas, tweeted, "Its official! Im coming home, Im coming home. http://www.cheapislandersjerseys.com/ .The Canadiens will visit the Boston Bruins at Gillette Stadium in Foxborough, Mass., on New Years Day 2016, taking hockeys oldest rivalry outside.It was special in 2010 just to be there with the history behind Fenway Park and all that, Bruins centre Patrice Bergeron said.OAKLAND, Calif. - Athletics right-hander A.J. Griffin has undergone elbow ligament replacement surgery, becoming the second Oakland starter lost to the season-ending procedure this year. The As say Griffin had the surgery Wednesday morning in Houston after receiving a second opinion on his sore arm Tuesday from Dr. Thomas Mehlhoff. The doctor also operated on Oakland pitcher Fernando Rodriguez last year. Teammmate Jarrod Parker underwent the same surgery before the season. Cheap Islanders Jerseys. The 26-year-old Griffin was 14-10 with a 3.83 ERA last season after making his major league debut in 2012, when he went 7-1 with a 3.06 ERA in 15 starts for the As. Griffin had begun the season on the disabled list with the hope of returning from his injury after rest, but never got far enough to resume a throwing program. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '

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in Dies ist ein Forum in der Kategorie 28.09.2018 00:51
von olsdkjruo • 1.233 Beiträge

getty imagesgotta make itAfter a series of warmups and stretches, McCauley and another teacher, Alvaro Palau, take their students through dance steps while they hold onto barres and, finally, through some moves around the floor. The music, Mack the Knife, Memories and the like, is decidedly from the past, but even Titans #10 Jake Locker White Stitched NFL Jersey that has Mitchell & Ness Browns #19 Bernie Kosar White Stitched Throwback NFL Jersey a purpose. According to Oberdorf, it cues up a time when these people moved more freely, helping them visualize a body that once cheap nba jerseys was able to do more..Mentzer believed that carbohydrates should make up the bulk of the caloric intake, 50 60%, rather than protein as others preferred. Mentzer's reasoning was simple: to build 10 pounds of muscle in a year, a total of 6000 extra calories needed to be ingested throughout the year, because one pound of muscle contains 600 calories. That averages 16 extra calories per day, and only four of them needed to be from protein because muscle is 22% protein, about one quarter.[9]While Mike Mentzer served in the US Air Force, he worked 12 hour shifts, and then followed that up with 'marathon workouts' as was the accepted standard in those days.

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